What is an emotion
For us to be able to comprehend and manage a strong and complicated emotion like anger, first of all, it is significant that we understand the meaning of emotions, what ...
Toxic Positivity
In recent years, the concept of positivity has made a great impact by being the foundation for personal growth and emotional well-being. From social media to self-help books, we are bombarded with messages ...
Social Media
When we use the term «social media», we refer to a variety of internet platforms developed over the years, through which people interact, socialize or share content and ideas. Facebook, Twitter, Instagram, Youtube, ...
Men from Mars- Women from Venus. Or maybe not?
A journalist addressing the women or men audience would possibly use this sentence to begin an article concerning gender roles, reproducing the dominating idea that there ...
The bedroom door needs to be closed, but everyone needs to know what's going on in there...
... of course, this concerns the "juicy" information about people's sexual lives. The topic of sex, while primarily ...
Let's talk about sex
"What is sex?" and "How do babies come?" are the questions that all parents dread hearing because they struggle to answer them. This difficulty applies to most people because sex is ...
Boundaries and assertiveness
Assertiveness is a communication skill important to human relationships in which the individual can express personal needs and set boundaries in an appropriate manner.
We would also say that it is a misunderstood ...
Loss and separation
The concept of loss is usually associated with the death of a loved one. However, this is not the only case of loss experiencing and separation. Loss can be defined as the ...
Climate change and mental health
The last decade was the hottest in 125,000 years
Carbon dioxide reaches its highest levels in more than 2 million years
Earth is now losing 1.2 trillion tons of ...
Time management & Study skills
Have you ever overtried to study and after a long, exhausting study session, the next day you couldn’t even remember a thing you studied? Or trying to study and not ...