Blog
Blog

What is an emotion For us to be able to comprehend and manage a strong and complicated emotion like anger,…
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Toxic Positivity In recent years, the concept of positivity has made a great impact by being the foundation for personal…
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Social Media When we use the term «social media», we refer to a variety of internet platforms developed over the…
Read moreMen from Mars- Women from Venus. Or maybe not? A journalist addressing the women or men audience would possibly use…
Read moreBoundaries and assertiveness Assertiveness is a communication skill important to human relationships in which the individual can express personal needs…
Read moreLoss and separation The concept of loss is usually associated with the death of a loved one. However, this is…
Read moreClimate change and mental health The last decade was the hottest in 125,000 years Carbon dioxide reaches its highest levels…
Read moreIn a world dominated by the sense of individuality, ideas like responsibility and trust have become more difficult than ever.…
Read moreThe relationship between body and soul The debate about the body-soul relationship begins a long time ago and examines the…
Read moreWhen we experience a difficult period of life and we feel overwhelmed with negative emotions and thoughts, however different these…
Read moreMany young adults today are financially dependent on their parents for much longer than they expected, which makes them feel…
Read moreAlthough the competitive character of the labour market, if approached methodically, it could offer several quality career opportunities. Thus, every…
Read moreTime management & Study skills Have you ever overtried to study and after a long, exhausting study session, the next…
Read moreNowadays, it’s really common for someone to hear about a toxic relationship. These types of relationships concern and may include…
Read moreEven though we live in an era where technology brings us closer together and communication is easier than ever, more…
Read moreWe all had to deal with difficult situations at some point in our lives that affected us significantly. Emotional resilience…
Read moreEffective communication in interpersonal relationships The quality of communication plays a crucial role in interpersonal relationships. Communication is about how…
Read moreCloseness and distance in relationships An important issue for a good relationship is the right balance between closeness and distance…
Read moreOne of the most frequent requests our Unit receives and is expressed in many different ways is “I would like…
Read more“In order to complete my work, I have to work all day” T., 23 years old “I want to…
Read moreWhen one refers to the concept of self or self-image, one usually speaks of self-acceptance. Self-acceptance refers to the recognition…
Read moreBody image relates to the thoughts, perceptions and attitudes that you have about your body and your overall appearance. In…
Read moreUniversity students are in a transitional phase of their life and in this period of time they face new challenges…
Read moreMobbing Mobbing is considered a form of violent behavior and as a term is used to describe the psychological harassment…
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